Outdoor Learning Experiences for Kids this Spring Season
Many parents and guardians get their kids involved in outdoor activities during spring break, yet retreat indoors when schedules return to normal. It’s important to realize that your children respond well to stimuli in the outside environment, especially when involved in an engaging activity. Thus, learning during the entire spring season shouldn’t cease from the […]
Why Community Gardens Are Important for Your Community
Have you been pondering a plot of land in your neighborhood? Have you been wanting to do something that would benefit the entire community? Thousands of Canadians (newcomers included) are involved in urban gardening projects around the country, and for a good reason. While the benefits of these programs are practically innumerable, we’ve managed to highlight the […]
Are You Ready For A Seed Exchange?
In our previous post “Why you should really care about seed preservation?”, we mentioned how seed preservation is critical to sustainable development and food security. If you’re curious to find out more about seed preservation or attend a seed exchange meeting here are some things to bear in mind: Some seed exchange meetings or seedy Saturdays […]
Calcium-Rich Fruits and Vegetables You Can Grow in Your Community Garden
Calcium is essential to your child’s development. It is necessary for the growth and maintenance of their bones and teeth and helps with nerve functioning and muscle contraction among other benefits. When you think of calcium and children, dairy products likely come to mind. However, considering that approximately 65 percent of the global population has a reduced […]
The Link Between Household Food Insecurity & Health Care Costs in Canada
A recent study was released early in the summer, indcating a causation relationship between household food insecurity and increased health care costs in Canada. The data was compiled in a joint effort between the University of Toronto, the University of Illinois, and other qualified parties without endorsements or competing interests. In summation, the study evidenced that total health […]
Good Children’s Books on Nutrition & Healthy Eating 2016
When it comes to learning, nothing beats a good children’s book. While there are many helpful apps available to teach your kids about health and wellness, a book can be an engaging resource. So, we are taking the opportunity to add to our past article on top gardening books for kids, with a glance at […]
Grow Your Own Antioxidants in Your Backyard or Community Garden
Antioxidants are molecules that inhibit the production of free radicals. These free radicals can lead to chain reactions which ultimately damage cells in the human body. Many consider antioxidants essential to maintaining your health and according to several studies including the study from Research in Pharmaceutical Sciences it states that antioxidants may aid in disease prevention. If you’re considering […]
Best Plants & Vegetables to Grow in Cold Weather for Your Urban Garden
Does your garden look like this in the winter? Managing an urban garden in climates that experience cold autumns/winters is a challenge. Carefully selecting which crops to plant will be instrumental in the longevity of your community garden project. Our Foundation released an article on which plants suit temperate conditions, while today we focus on […]
Best Learning Apps for Kids 2016 – Gardening, Sustainability, Fitness & More
Recent studies have shown that over 60% of children under the age of 12 have their own mobile device. In Canada, nearly 25% of children ages nine and 10 have their own smartphone. In 2016 these numbers will only grow. With the new year around the corner many parents and teachers are pondering which apps they should delete, […]
How to Brighten Up Your Urban Garden and Keep Kids Engaged
Is your community garden looking a little bland? While your community/urban garden may be colorful enough in the blooming spring and summer months the latter half of the year can look (and feel) a little dreary. This can have an influence on the psyche of younger gardeners, those who require a little extra stimulus to […]