A recent study was released early in the summer, indcating a causation relationship between household food insecurity and increased health care costs in Canada. The data was compiled in a joint effort between the University of Toronto, the University of...
When it comes to learning, nothing beats a good children’s book. While there are many helpful apps available to teach your kids about health and wellness, a book can be an engaging resource. So, we are taking the opportunity to add to our past article on top...
Antioxidants are molecules that inhibit the production of free radicals. These free radicals can lead to chain reactions which ultimately damage cells in the human body. Many consider antioxidants essential to maintaining your health and according to several studies...
Does your garden look like this in the winter? Managing an urban garden in climates that experience cold autumns/winters is a challenge. Carefully selecting which crops to plant will be instrumental in the longevity of your community garden project. Our Foundation...
Recent studies have shown that over 60% of children under the age of 12 have their own mobile device. In Canada, nearly 25% of children ages nine and 10 have their own smartphone. In 2016 these numbers will only grow. With the new year around the corner many parents...
Is your community garden looking a little bland? While your community/urban garden may be colorful enough in the blooming spring and summer months the latter half of the year can look (and feel) a little dreary. This can have an influence on the psyche of younger...