{"id":1518,"date":"2014-06-21T10:51:05","date_gmt":"2014-06-21T17:51:05","guid":{"rendered":"http:\/\/seewhatgrows.flywheelsites.com\/?p=1518"},"modified":"2015-03-03T17:16:35","modified_gmt":"2015-03-04T01:16:35","slug":"get-children-interested-gardening-organic-nutrition","status":"publish","type":"post","link":"https:\/\/seewhatgrows.org\/fr\/get-children-interested-gardening-organic-nutrition\/","title":{"rendered":"Comment int\u00e9resser vos enfants au jardinage et \u00e0 l'alimentation biologique"},"content":{"rendered":"

image : modifi\u00e9 \u00e0 partir de thatbloominggarden.wordpress.com<\/em><\/p>\n

Il existe des centaines d'articles sur la fa\u00e7on de faire manger des l\u00e9gumes \u00e0 vos enfants. Les m\u00e9thodes d\u00e9taill\u00e9es dans ces diff\u00e9rentes th\u00e8ses vont de formes amusantes de corruption \u00e0 des tactiques d'intimidation pures et simples. Cependant, ce que la plupart des parents ne comprennent pas, c'est que ce n'est pas en faisant passer l'aliment sain de l'assiette \u00e0 la bouche que leurs enfants s'engageront activement sur la voie d'un mode de vie plus sain, mais en les initiant au concept du cycle de la graine \u00e0 la table que op\u00e8rera cette magie. C'est exact, la cl\u00e9 pour que vos enfants manger leurs l\u00e9gumes<\/em> (pour ainsi dire) est de les int\u00e9resser et de les impliquer dans des activit\u00e9s de jardinage. Bien que cela puisse sembler une t\u00e2che difficile alors qu'ils sont si souvent entour\u00e9s de consoles de jeux vid\u00e9o haute d\u00e9finition et de Cartoon Network, vous serez surpris de voir \u00e0 quelle vitesse ils l\u00e2cheront leurs manettes sur le sol lorsqu'ils auront l'occasion de partir \u00e0 la conqu\u00eate du grand air avec vous pour d\u00e9couvrir concr\u00e8tement comment ces l\u00e9gumes sont arriv\u00e9s dans leur assiette. Suivez les cinq \u00e9tapes ci-dessous et vos enfants (ou \u00e9l\u00e8ves) envisageront le jardinage et la nutrition d'une mani\u00e8re enti\u00e8rement nouvelle et passionnante.<\/p>\n

5 fa\u00e7ons d'int\u00e9resser les enfants \u00e0 la nutrition, au jardinage et aux aliments biologiques<\/h2>\n

<\/p>\n

1. Emmenez-les dans de chouettes march\u00e9s fermiers<\/strong><\/p>\n

Fini le temps o\u00f9 les march\u00e9s de producteurs se r\u00e9sumaient \u00e0 quelques tables dress\u00e9es pour \u00e9couler les fruits (et l\u00e9gumes) du dur labeur d'un agriculteur. Aujourd'hui, ces rassemblements comprennent de d\u00e9licieux produits alimentaires naturels (produits de boulangerie, chocolats, sauces, p\u00e2tes \u00e0 tartiner, etc.), de l'artisanat, de la musique live, des espaces d'activit\u00e9s pour enfants et, bien s\u00fbr, un \u00e9talage arc-en-ciel de fruits et l\u00e9gumes cultiv\u00e9s localement. Pendant les mois de printemps et d'\u00e9t\u00e9 (ou toute l'ann\u00e9e selon votre climat), il y a probablement un march\u00e9 fermier hebdomadaire pr\u00e8s de chez vous. Cependant, lorsque vous \u00eates hors de la ville, faites-en une activit\u00e9 pour vous et votre ou vos enfants : essayez de d\u00e9nicher les march\u00e9s locaux lorsque vous traversez et visitez les diff\u00e9rentes villes et villages pendant les vacances d'\u00e9t\u00e9. Les march\u00e9s de producteurs constituent une excellente initiation au concept du jardinage et d'une vie saine pour vos petits.<\/p>\n

2. Impliquez-les dans le jardin communautaire local<\/strong><\/p>\n

Si vous avez la chance de vivre pr\u00e8s d'un jardin partag\u00e9, y impliquer votre enfant dans l'entretien et les plantations lui permettra de s'investir r\u00e9ellement non seulement dans le concept du jardinage, mais aussi dans celui de la nutrition et du sens de la communaut\u00e9. Si vous n'en avez pas pr\u00e8s de chez vous, vous et votre enfant pouvez organiser un jardin partag\u00e9 dans votre quartier<\/a>. Imaginez la fiert\u00e9 qu'ils ressentent en faisant partie de la gen\u00e8se d'une si grande entreprise !<\/p>\n

3. Commencer leur propre mini-jardin<\/strong><\/p>\n

Si vous ne vivez pas dans un quartier propice \u00e0 un jardin potager ou communautaire (un centre-ville rempli de b\u00e9ton), vous pouvez tout de m\u00eame inculquer ce m\u00eame sentiment de fiert\u00e9 pour le travail accompli en impliquant votre enfant dans l'ensemble du processus de plantation, de culture et de r\u00e9colte. Votre climat saisonnier permettra de faire pousser quelque chose sur votre patio avant ou dans votre solarium. En \u00e9quipe de reporters d'investigation, consultez ensemble le web ou la biblioth\u00e8que locale pour identifier ce qui peut pousser dans votre espace restreint. Rassemblez ensuite des informations sur la fa\u00e7on de planter et d'entretenir le mini-jardin de votre enfant, et allez chercher les graines !<\/p>\n

4. Emmenez-les en visite \u00e0 la ferme<\/strong><\/p>\n

Les visites \u00e0 la ferme sont une excellente fa\u00e7on de faire d\u00e9couvrir \u00e0 votre enfant le cycle de la graine \u00e0 l'assiette \u00e0 plus grande \u00e9chelle. Selon la richesse agricole de votre r\u00e9gion, il pr\u00e9f\u00e9rera peut-\u00eatre visiter un vaste champ de ma\u00efs ou un verger luxuriant parsem\u00e9 d'arbres fruitiers aux couleurs vives. De nombreuses r\u00e9gions riches en agriculture proposent des visites organis\u00e9es r\u00e9pertori\u00e9es sur les sites Web des soci\u00e9t\u00e9s horticoles locales, tandis que certaines fermes poss\u00e8dent leur propre site fournissant ces informations. Si vous souhaitez en savoir plus sur les visites de fermes pour enfants en C.-B. cliquez ici<\/a>.<\/p>\n

5. Leur fournir de la litt\u00e9rature jeunesse sur le jardinage biologique et la nutrition<\/strong><\/p>\n

Enfin, il n'y a pas de meilleure fa\u00e7on d'offrir \u00e0 votre enfant des visions de tomates prunes biologiques dansant dans sa t\u00eate que de lui faire la lecture pour l'endormir le soir avec un livre pour enfants amusant sur le cycle du jardinage, de la graine \u00e0 l'assiette. Il y en a beaucoup de disponibles dans votre librairie locale qui abordent le jardinage et la nutrition, mais vous n'\u00eates qu'\u00e0 un clic du populaire livre de la Fondation Plant A Seed Livre pour enfants Plante une graine et vois ce qui pousse<\/a>.<\/p>\n

Avez-vous des id\u00e9es pour donner aux jeunes le go\u00fbt du jardinage, des aliments biologiques et des communaut\u00e9s autonomes ? Retrouvez cet article de blog sur notre page Google+ ou sur Facebook<\/a> et partagez vos id\u00e9es avec nous \u2013 nous serions ravis d'avoir de vos nouvelles !<\/p>","protected":false},"excerpt":{"rendered":"

image: edited from thatbloominggarden.wordpress.com There are hundreds of articles out there about how to get your kids to eat their vegetables. The methods detailed within the varying theses on the topic range from amusing forms of bribery to all-out scare tactics. However what most parents don’t understand is that it’s not about getting healthy food […]<\/p>\n","protected":false},"author":3,"featured_media":1530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[31,30,35,32,33,34],"class_list":["post-1518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-child-nutrition","tag-community-gardens","tag-farmers-markets","tag-gardening","tag-organic-foods","tag-whole-foods"],"yoast_head":"\nHow to Get Your Children Interested in Gardening, Nutrition<\/title>\n<meta name=\"description\" content=\"5 Ways to Get Children Interested in Nutrition, Gardening, and Organic Foods, courtesy of the Plant A Seed Foundation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/seewhatgrows.org\/fr\/get-children-interested-gardening-organic-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get Your Children Interested in Gardening, Nutrition\" \/>\n<meta property=\"og:description\" content=\"5 Ways to Get Children Interested in Nutrition, Gardening, and Organic Foods, courtesy of the Plant A Seed Foundation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/seewhatgrows.org\/fr\/get-children-interested-gardening-organic-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"Connecting Communities to the Land\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-21T17:51:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-04T01:16:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/seewhatgrows.org\/wp-content\/uploads\/2014\/06\/image2.jpg\" \/>\n\t<meta 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